Asa Stoltz 

Asa Stoltz started practicing Yoga around 2011, after finding that her old ways of exercising (running, working out, lifting weights) no longer gave her the inner peace, satisfaction and stress management it used to. A new world opened that combined her interest for meditation, healing, personal and spiritual growth with physical practice. Asa completed a 200 h Yoga Teacher Training in 2015 in order to not only be a facilitator of healing as a Licensed Therapist but as a Yoga Teacher as well. Asa encourages embracing Yoga in a holistic way; physically, mentally, emotionally and spiritually while being kind to Ourselves and Others. 

Chakra Yoga and Meditation: Class for all levels (beginners to more seasoned yogis) involving gentle classic yoga poses, breath awareness techniques and meditation in order to release tension, recharge and find stillness within.

In addition, Asa offers individual Energy Healing/Chakra Balancing sessions as well upon request.

Call Asa to book your appointment at (910) 303-4790